Saturday, September 4, 2010

Oh, man.


My personal goal this week was to do a DVD every day. But I was never alone in the apartment without my in laws- and it is way too small for my panting and grunting to go unnoticed, even from the other room.

**Note to self- learn how to grunt quieter.**

For the Self Esteem Challenge, I decided to choose 2 things I like, and 1 thing I need to learn to like- or at least be ok with. And then I focused on finding something positive about that thing for the day.

For example: the pooch on my lower belly. Not a fan. But I am a fan of the way it protects my ovaries. Someday, I'm going to want to use those.

My big goal for September is to lose 15lbs. I know, that's intense. But hey, you've gotta dream big, right?

What is your big goal?

3 comments:

Chantel on September 5, 2010 at 1:21 AM said...

Next time I say you let them hear you grunt and wonder at what is going on. And, I think you should do it in the bathroom. That makes it more fun.

Good work though! You're doing awesomely.

Annie on September 6, 2010 at 7:29 AM said...

Grunt Grunt!!! Grunt with Pride!!! PS-good luck with the 15!! THat's a big number!!!

Helena on September 6, 2010 at 9:53 AM said...

Chantel, you made me spit out my water.

And Annie, I know! I hope I'm dreaming too big...

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers