Monday, October 11, 2010

Last Weeks Challenge


As you may recall I was sick last week, and I wasn't able to do the Shred, or any workouts, for a while.
Because of this I had a late start on doing the Shred, and I only did it twice...

But I did it twice!

It's rare that I do the Shred more than once a week, and it's even more uncommon for me to do it two days in a row. Which was what had to be done.

I'm thinking I'll work on my eyebrow, or cheeks this week. But I'll let you know for sure when I post on Wednesday.

What area of your body will you be working on this week?

0 comments:

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers