Friday, October 7, 2011

I'm Back!

Posted by Amber at 10:25 AM
I'm Back!


Well sort of, I was out of town on vacation and wasn't able to keep to my workout schedule... I had all my stuff with me (DVD's, weights, etc.) but my days were soo long that by the end of the day I was dead, and just couldn't bring myself to do the workouts. Luckily my vacation was over the 'recovery' week of p90x and even though I didn't stick to the schedule, there was a lot of physical activity (tons and tons of walking, swimming and things like that) so hopefully I didn't undo all my hard work!
Share |

0 comments:

Post a Comment

z
Subscribe to: Post Comments (Atom)

Annie, age 29

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers