I made sure to get my 15 minute walks in everyday last week, most of the time it was late at night and I was pacing in front of the computer BUT I did them! I almost forgot a few nights but I would remember right as I was getting ready for bed, or some other really inconvenient time. I also wrote the why I matter letter, so I did both of the challenges!
I worked out twice with the 'ripped in 30' like we were supposed to, this is our last week on level 1 of the dvd and i'm kind of scared of what level 2 holds!
Because I was walking everyday, I didn't do any other workouts (besides the 'ripped in 30') though I did do the stretch segment on my pilates dvd after I did the 'ripped' workout once, I was hoping it would help me to not be as sore... I think it worked but I still kind of feel like I was beaten up...
1 comments:
Good work Amber!! You rocked it. You should be proud. I also did a lot of my walking at most inconvenient times
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