The End

Before I get to my final results, I want to play a little catch up. I was out of town last week, and that meant I had no internet, cellphone reception or even electricity. So if you guys don't mind, i'd like to post about how I did on the last few challenges!

• I worked out with Dave (we went walking!) for the physical challenge

• For the Emotional Challenge I made a list things I would like to change. I also found that I have more confidence (it keeps growing!) and have been dealing with stress much better.

• Nutritionally I was able to do the 4 meals without any simple carbs (it was tough, I didn't have my normal food around because we were out of town!)

• The other Physical Challenge was to give it your all, I couldn't do the ripped in 30 (no electricity) last week but I did do a lot of physical activity and I did give it my all!

Now for my results-

I did 23 challenges this season!

I didn't lose any inch's except on my thighs (1 1/2 in!) Though my arms are getting more defined, really my whole body is getting more toned and just keeps changing! I don't know if I lost any weight, my scale isn't working right now so I can't check, but I feel good and don't really care either way.

I really enjoyed this season, I pushed myself, moved on to 8lb weights and really had fun! I stuck to my No Meat restriction and didn't even use most of my cheat days. I worked really hard this season and am getting so much stronger, I can see the results, both physically and emotionally!