At the beginning of this season I made some goals for to accomplish by the time we were done with this 'season'... things didn't go exactly how I had planned. I tried but honestly I didn't do very well on all of my goals. I didn't do a single pull up (oops!) and wasn't as good about bringing my lunches to work as I should have been. These were my goals-
- Be able to do 10 pull ups (I can only do one and a half right now...)
- Make healthy lunches during the week (instead of skipping or eating out)
- Lose 5 lbs
- See more muscle definition
- Workout at least 3 times a week
Here are the things I did manage to do, I lost 4.5 pounds (Pretty close to my 5lb goal), I didn't always workout 3 times a week but I did a pretty go job of it and I definitely see more muscle definition! So I wasn't
too far off my goals, I think the holidays had a role in me not always giving it my all but I still feel pretty good about my progress. I ended up losing about a half inch around my thighs and waist, my hips stayed the same though, which leads me to believe that I am getting close to the ideal weight for my body type! So that is exciting! Now I get to work on toning up further and continuing to push myself :)
2 comments:
Amber!!!! You rock! Goodjob!!! Thanks for always pushng us and yourself!
Good work Amber!
I agree with Annie, you do a great job at pushing us and yourself. You're a great example. And you probably won again :) How did your BMI change? Is that still how we're determining the winner?
Post a Comment