Wednesday, January 19, 2011

Update, update, update!


Hey ladies!

So, here's how I did last week. 
I decided to focus on my arms and abs, and that went pretty well. 
I worked out two times last week, both of the workouts I did focused on those areas.

As for the almonds however... does chocolate covered count? ;-)
Cause if it does, then I did preeetty well

This weeks challenge of working out two times is going to be easy peasy. 
We'll workout together on Thursday, and I'm going to try a new pilates DVD Amber gave me for my other workout.

And I'm planning on going to raquetball on Thursday morning. 
But since we're working out that night, maybe I should rethink that idea...

The pampering... I don't know what I'm going to do yet.
I need to figure it out soon though, the week's halfway done!
What are you guys doing?

I have a giftcard to a spa I got for my wedding I haven't used yet, maybe I'll go there for a free facial or something... hmm, that sounds promising.

One of the many awesome gifts I got for Christmas is a Zoku Popsicle maker
Let me tell you, I love this thing.

It makes popsicles in 7 minutes! on the counter!
So, lately when I'm craving something sweet I just freeze some all natural orange juice in that baby, and it appeases my sweet tooth.

It's basically a win-win-win because orange juice is Michaels favorite flavor of pops too!.

My sweet tooth is something I deal with daily, and this has really helped me. 
One way to get in shape, and stay there, is to really watch what you eat. Maybe this will help you too!

You don't need to have this popsicle maker, you can freeze the old fashioned way or try something else that is all natural and will still settle the cravings. Like almonds! :-)

Let me know what you try!

1 comments:

viewfromdownhere on January 20, 2011 at 5:14 PM said...

ok, that popsicle thing looks pretty much awesome!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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