Wednesday, January 12, 2011

Notes of the week


Super excited about this weeks challenge. I have almonds sitting on my desk at work all of the time! I love these ones.


I also LOVE the workout Amber and I have been doingon Mondays. It's Kettlebells with Jillian.

I actually like it a whole bunch! Better than the shred! I have an 8lbs bell while superwoman (Amber) lugs a 15lbs! Amazing! Try the workout. It will make you feel strong!


1 comments:

Chantel on January 21, 2011 at 7:46 PM said...

I'm excited to try the workout! We should do it next Monday if Helena has the DVD, or the Monday after :-)

How did you do on the Almond thing? and what are you doing to pamper yourself this week?

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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