Monday, January 24, 2011

Our Last Week



This 'season' has been more difficult than out last round because of the holidays but I have still enjoyed myself but I think I could have worked harder.

My week-

The physical challenge was to do at least 2 workouts this week -
I did it, all of us normally get together on Monday to workout but we had to reschedule to Thursday, so that was one workout. I also worked out one other day, I tried a new workout DVD but got half way through and was super bored with it, so I switched to the 30 day shred (for some reason I felt like doing something that would really make me work...)

The emotional challenge was to do something for myself -
I didn't really do anything consciously, I did small things but nothing on purpose. I just didn't think about it...

This week i'm already off to rough start (I sorta skipped lunch today, but I'm eating pretzels, does that count?) but I am planning on ending our 'season' strong, so I just have to try harder.

1 comments:

Chantel on January 25, 2011 at 10:44 PM said...

Good job Amber! You've been doing great, and keeping up on everything. From what I can tell you totally rocked it this season.

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers