Feeling Better

This last week, I have been feeling much better but after doing level 2 of the 6 week six pack, I have decide I'm not doing well enough! After I was done with that workout, I thought I might have died... but unfortunately it was not meant to be and I was still very much alive and kicking. Because level 2 is a lot of intense cardio and I am still very stuffed up, I decided that I should take a brake form the six week 6 pack... because I can't breath when i'm doing it :( but don't worry as soon as my nasal passages are up to it, I will start right back up! So my workout week wasn't as strong as normal but I still got three workouts done (6 week six pack, a resistance band workout and a pilates with a stability ball workout) and a half hour game of laser tag! So I was able to complete the physical challenge of keeping your heart rate up three times this week for a half hour! The nutritional challenge wasn't as successful. I had some fruit (I had a bowl of fruit on the counter that I purchased but most of it wasn't ripe.... which put a damper on the whole eating it thing) so most of my fruit was in dessert form... Crapes with cream cheese filling, stuffed with strawberries and toped with whipped cream (home made of course), chocolate covered strawberries (also home made) and some cantaloupe (not a dessert and not homemade). I feel pretty good about how I did overall, even with all the desserts :)