Thursday, June 30, 2011

It's my birthday week


Hey guys! This is my first blog post as a 23 year old :-D

It may be my birthday week, but rest assured, I'm still working hard. :-)

Well, without further ado, this is how I did last week:
I did the Ripped in 30 twice
I got my heart rate up for more than twenty minutes three times. One of those times was from dancing around my apartment! I love dancing. It's such fun.
aaannd I pampered myself a little. I was going to go get my nails done because I never do that, but it got postponed to this week, and it's being postponed again. Instead I took a relaxing bath and bought myself a new shirt.

How did you guys do? What did you do to get your heart rate up? and what did you do to pamper yourself?


1 comments:

Amber on July 5, 2011 at 3:17 PM said...

Yay for dancing! You have been doing great this season!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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