Wednesday, June 22, 2011

Time Is Flying



This season has been flying, this is our last week on level 2 of 'ripped in 30!' and i'm a tiny bit scared to move on the the harder levels but it will definitely be interesting one way or another.
This past week I was able to do the challenges, I made sure to eat 4 meals dairy free and I also exercised outside twice. I thought we were supposed to workout outside three times, so I made sure to get 3 workouts in (so I really aced the challenge!) here is what I did-
I mowed the lawn twice, one day I did the front yard (takes about a half hour) and a few days later I did the back (it takes about an hour and a half). Let me tell you, mowing the lawn is a huge workout, it incorporates cardio and strength all in one sweaty package.
I also spent a day outside building benches at my Dad's house with my husband, brother and Dad.

How did you guys do this week?

1 comments:

Chantel on June 25, 2011 at 3:53 PM said...

Good job Amber! You're awesome too! Way to work hard. You're right, mowing the lawn is one sweaty mass of strength and cardio. Good work! You sure did ace the challenges.

I'm scared about the harder levels too.

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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