In case you are new:
Each week we are given two challenges. These challenges will start on Sunday and go through the following Saturday.
On our designated blogging days we'll let each other know how we did with the previous weeks challenges!
BE HONEST. If you failed the challenge, tell us why. If you rocked it, tell us how. Most importantly, tell us how you feel about it.
Each week we are given two challenges. These challenges will start on Sunday and go through the following Saturday.
On our designated blogging days we'll let each other know how we did with the previous weeks challenges!
BE HONEST. If you failed the challenge, tell us why. If you rocked it, tell us how. Most importantly, tell us how you feel about it.
This week's challenges:
Physical: Heals! Find at least 2 times to wear heals this week; at least wear them while walking for at least a total of two hours during the week. They will help with your posture and tone your calves.
Emotional: Time capsule! Write yourself a letter about where you want to be at the end of this cycle and why (make it upbeat and positive), keep it safe and read it at the end of this season!
AND remember our continual challenge this season is to do the Ripped in 30 DVD twice each week.
Good luck!
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