My heart rate challenge was a little tougher though, my plan has been to workout three days a week, so I still needed to keep my heart up for the other few days. I made it work with tons of yard work, walks and things like that on my off days, by doing all that, I was able to accomplish this week's goal!
Saturday, July 31, 2010
Done and Done!
Posted by
Amber
at 10:18 PM
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3 comments:
Go Amber! You rock!
Good job Amber! I'm very proud of you!
Nice! I love how you used practical things to get your exercise in.
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