Friday, July 30, 2010
That wasn't all I wanted to say haha...
This week, I did pretty good. I went for jogs almost everyday. My army friend that I met asked me to run a 5K with her in September so it gives me that extra umph to work out more and get fit! Every other day I run (not jog) two minutes and walk 1 minute and keep repeating for about 20minutes. on the days I don't do that, I work out of the elliptical and do exercises with weights. I have been drinking lots and lots of water, to the point of where my boss is giving me funny looks... haha. I feel very energized and I look forward to doing a larger variety of things next week. WOOT! :)
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3 comments:
Good job on your workouts!
Good work Katie! I'm glad you didn't die running with her. I've been worried.
Yes!!! I thought we would have to report you missing. Congrats on making it through that run!
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