I ache in places I didn't know existed

I have only worked out one more time since I posted my introduction...

I know, that's not very impressive.
But I did it on Monday night, and I'm doing it tonight too :-)

The first time I did pilates I ached like you wouldn't believe the next day!

Not to mention the workout has made me cough. A lot. My dad says it's because by working out I loosened up some stuff that needs to get out, and by continuing to work out my cough will eventually go away.

I hope so...
Lesson: after working out, be prepared to cough a lot, and ache in places you didn't even know existed.

But now my cough has gotten a little better, and I was more flexible the second time doing pilates!

Sweet. Working out really does pay off.

Update on our challenges:

I have been able to drink at least half my body weight in oz every day so far! Woohoo!

However, the challenge to get your heart-rate up for 30 min a day I didn't do...
I did on Monday, and while I had the intention to on Tuesday, I was just too tired, and my thighs too sore, to even think about exercising without cringing.

But, I am planning on exercising and getting my heart-rate up every-other night!

So I'm not going to make that challenge. One out of two ain't bad :-)

I hope you guys are having more luck

Right now, I'm eating chocolate covered blue-berries and mentally preparing for water aerobics tonight.