Saturday, July 31, 2010

I did one of the challenges!


Like I said on Wednesday, 1 out of 2 ain't bad, right? :-)

I drank tons of water every day, at least half my body weight in oz. And even though I hate the taste of water, I feel really good when I drink a lot.
I did have an advantage to this challenge, because Husband and I had started making sure we were drinking enough water about a month ago, so my body was already used to it. But, I still did it!

As for the heart-rate up for 30 min a day... yeah, not so much. I worked out 3 days this week, I'm doing it every-other day. And while I was going to try for every day I didn't on Tuesday... my muscles were too sore, so I just stuck with every-other day.

I feel good though, and I'm pumped to find out what next weeks challenges are!

3 comments:

Annie on July 31, 2010 at 2:00 PM said...

You Rock Chantel! So proud!

Annie on July 31, 2010 at 2:00 PM said...
This comment has been removed by the author.
Helena on August 2, 2010 at 6:18 AM said...

Nice job with the water!!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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