Wednesday, October 13, 2010

How's it going?

So I decided against focusing on my eyebrows or cheekbones. The reason is because I can't find any workouts for them. Lame!

After this disappointment, I decided to work on my legs.

But then I realized that level 2 of the 30 Day Shred -which is the level we are currently doing- kills my arms and shoulders. So, I switched, and I am focusing on my arms.

By the end of the week I will have done level 2 of the 30 Day Shred twice, pull ups, and probably more workouts that focus on the arms.

What did you decide to work on?

As for the breakfast thing, I haven't done 100%
But I'm hoping to end the week stronger than I started it.

Also, I'm worried I'm getting sick.
So, we'll see if all this working out has helped my immune system as I hoped.


Amber on October 15, 2010 at 1:40 PM said...

Hey, if you want to borrow my arm workout DVD you can... I know you want to :)I hope you don't get sick :( good luck!


Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator

BMI Calculator

Height: feet
Weight: pounds


If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts