Weekly Challenge #10

Oh that's right, who's on time this week?

In case you are new:

Each week we are given two challenges. These challenges will start on Sunday (usually) and go through the following Saturday. (click here to learn more about our weekly challenges)

At the end of the week, we will each write a post explaining our experiences with the challenges.

BE HONEST. If you failed the challenge, tell us why. If you rocked it, tell us how. Most importantly, tell us how you feel about it.

This week's challenges

Physical Challenge: 30 Day shred
All of us are doing it. But this week? We are going to do it 3 times. Intense? Very. But also effective.

Before you start plotting my death, give it a try. And remember that I didn't actually come up with this one.

Self Esteem Challenge: Compliments

This week we are going to try and appreciate the small and unique things about ourselves, by making sure to notice similar things in the people around us.

Open your eyes, and take a look at the people you see every day. Sometimes you stop noticing them when you see them all the time. But what makes them special, unique, and beautiful?

And why aren't you telling them about it?

When you notice something you admire, let the person know. Sincere compliments can make a person's day. By noticing things in others, and letting them know, maybe we will start seeing the beauty in ourselves a little bit more.

I hesitate to give a number, but try to give out at least 10 sincere compliments this week. And then come on back here, and let us know what you found beautiful.