Thursday, October 28, 2010

My Stats



Well I lost my original body fat%... So I don't know exactly how much that has changed (oops!) but I do have some other measurements I took, so hopefully we can still figure out who won. I have had a great time these last three months, I really got into it and I feel a lot better over all. My self esteem and self worth have really skyrocketed and I have a ton more energy, I just enjoyed the whole thing :)

BMI, -1.1
Weight, -6 pounds

Measurements

Arms, -1 inch
Thighs, -1 inch
Midsection, -1 inch

I have gained some muscle and even though I don't notice much of a physical difference in my body (though people tell me there is), it is nice to see evidence (and inch over all is pretty good) that it has actually changed some!


3 comments:

Annie on October 29, 2010 at 10:56 PM said...

Amber: AMAZING!!! You are a crazy workout queen! And a good example. I am so proud!

Chantel on October 31, 2010 at 12:20 AM said...

You sure rocked it! Great job! You should be very proud. I'm proud of you.

You could be Jillians next "best girl" who does the advanced workouts on her videos.

Amber on October 31, 2010 at 12:29 AM said...

I will never be one of her 'best girls!'I hate them too much! But I will take that as a compliment :) thanks guys for all your encouragement, I really appreciate it!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers