Well I lost my original body fat%... So I don't know exactly how much that has changed (oops!) but I do have some other measurements I took, so hopefully we can still figure out who won. I have had a great time these last three months, I really got into it and I feel a lot better over all. My self esteem and self worth have really skyrocketed and I have a ton more energy, I just enjoyed the whole thing :)
BMI, -1.1
Weight, -6 pounds
Measurements
Arms, -1 inch
Thighs, -1 inch
Midsection, -1 inch
I have gained some muscle and even though I don't notice much of a physical difference in my body (though people tell me there is), it is nice to see evidence (and inch over all is pretty good) that it has actually changed some!
3 comments:
Amber: AMAZING!!! You are a crazy workout queen! And a good example. I am so proud!
You sure rocked it! Great job! You should be very proud. I'm proud of you.
You could be Jillians next "best girl" who does the advanced workouts on her videos.
I will never be one of her 'best girls!'I hate them too much! But I will take that as a compliment :) thanks guys for all your encouragement, I really appreciate it!
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