Wednesday, October 20, 2010

I need to break this cycle somehow.


Hi guys. So I read something yesterday that describes me perfectly.

And I mean perfectly.

I have a hard time staying on top of things. Cleaning, posting, and yes, exercise.

I have the best intentions!

But then I burn out.

And feel guilty.

And avoid it.

It's not a very good cycle.

And I guess I'm not alone.

Here is the post that spoke to me. Maybe it will speak to you, too.

2 comments:

Chantel on October 21, 2010 at 12:12 PM said...

That blog is funny! I love it.

I have the same problem sometimes! Do you think small rewards along the way would help to break the cycle? Is Kurt still working out with you? Perhaps that would help

...or you know, you could just get a webcam and then workout with us on Mondays ;-)

Amber on October 28, 2010 at 11:24 PM said...

That is totally something I struggle with too, it is hard but moderation it totally the key, that and forgiveness. You really need to be able to say 'yeah I screwed up but I will do better tomorrow' instead of letting the guilt crush you.

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator



BMI Calculator

Height: feet
inch(es)
Weight: pounds

BMI:

If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

Button #1

Life in the Pitts

Button #2

Life in the Pitts

Followers