My internet has been completely stupid up til now, and I didn't get to publish my post sooner because of that. Luckily my awesome husband was able to fix it :-)
This week we got to pick our own challenges, which was fun but difficult at the same time.
For my physical challenge I decided I would have to do tummy crunches for at least one minute every day, and I also gave myself the challenge to practice tai chi at least 3 days last week
And for my nutritional challenge I wanted to do better with not eating processed foods, and so I wanted to cut back and not have any processed foods for at least two days last week
I did pretty good! I missed one day of crunches, I practices tai chi regularly, and I aced my nutritional challenge!
It was a pretty rad week... minus the stress of my last paper :-P
Annie and I also did an awesome dance workout on Monday, it was pretty great! I think I was sweating more after that than I have after a workout in a long time...
It's so hard to believe that we only have 9ish days left! Crazy!
1 comments:
You crunch that tummy!!!!
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