I did well last week, but by no means perfect.
I did have more than 3 servings of leafy greens, so I totally aced that one!
It is always delicious either blended or juiced.
As weird as it sounds, I love drinking blended and/or juiced veggies!
As for the stairs... yeah, I didn't do so good.
I live on the bottom level in my apartment thing, and although I thought about going up and down the stairs here anyway, I decided against it because it always makes the pictures on my wall shake. I've already had three fall, and I didn't want to be the cause of more casualties.
Also, my work is on ground level. Those are the two places I spend most of my time.
So, I didn't ace that one.
But I tried to make up for it by having a "crumpled paper war" with our niece Maria, and nephew Kai. Michael and I played with them, boys against girls, I haven't sweat that much in a long time. And that includes Monday workouts. Yeah. It was intense, and awesome.
Maybe that can be our workout next week? What do you think? ;-)
1 comments:
I love the picture!!! You run up those stairs!
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