Last week I was in a different state visiting family, so my workout goals weren't completely met (though it was totally worth it! I got to hang out with my awesome sister Helena, and my husband's awesome family!) I did a few workouts when I was at Helena's apartment, we went to the gym and also did the 30 Day Shred together (let me tell you, the gym has nothing on the shred! I feel so much better after the shred and am way more sore the next day!). I am home now and was pumped to get going full force again... and then I got sick :( That is where I am at now, I can barely move... It is an ordeal just to walk up and down the stairs right now! So I am thinking my 'full force' approach is going to have to wait a little longer. Hopefully I will have something better to report on my next post!
3 comments:
Get well soon! THat is the worst!!!
That is the worst. I too hope you get better soon.
I think you're crazy for preferring the workout that makes you feel more sore the next day... silly.
AMBER. You did that on purpose. You need to work out through the pain!
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