Week #7 Yo!

Hey guys!

Yeah... I'm late again this week... 

So, here's the thing. I hurt my wrist playing raquetball, so I couldn't do the weight lifting during the last half of the week. (I hurt it on Thursday)

Before then I did some chin ups, and I did the 30 day shred... so I think that counts! 

 You know you agree ;-)

As for the nutrition thing, I didn't really consciously give anything up either.

I crave chocolate multiple times a day, but I don't eat it that often. 

I did have some chocolate a few days this week, but it was small amounts, and not every day.

I generally eat pretty healthy, and only occasionally drink anything other than water.

So I think I did pretty good!

My wrist is doing much better, still a little sore, but I can move it more! That's a plus.

Earlier this evening I went to Annie's with Amber and we all did the 30 Day Shred

And we hated it together.

But it was so fun!

I'll actually write on Wednesday this week (I totally missed my day last week)

So, until then, feel the burn!