Saturday, September 4, 2010

Personal Weight Loss Plan


Hey guys! I'll update about the challenges later

I just wanted to tell you about something I found.

If you go to Jillian Michaels website there's a place to put in your stats, and she'll give you a personal weight loss plan. So... you should go check it out!

I haven't done it yet. But it looks cool.

1 comments:

Helena on September 8, 2010 at 10:25 AM said...

I would be nervous to see what she wants me to do!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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