My Update

Hey guys! Since there wasn't a challenge this week I figured I'd still let you know how my week went.

I did the 30 Day Shred on Monday with Amber and Annie.

I played raquetball on Tuesday morning

I did not end up making it to raquetball on Thursday -I was making jewelry for someone on Wednesday night and it broke so I stayed up very late trying to fix it. Oh well.

And I did the 30 Day Shred again on Saturday. Man... I had never done it twice a week before. It was tough. I was very weak after. But it was worth it!

So, that's my update! It was a good week. 

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So, my mother in law has tried over 30 diets over the years, and nothing would work very well. She'd lose some weight, but gain it back.

Recently, she lost a ton of weight -she looks great! She looks younger and healthier. She told me that once she stopped focusing on losing weight, and instead focused on eating healthy, she lost a ton!

She's been doing an alkaline cleanse to clean her blood, and it has worked wonders for her! If you guys would like to learn more about it, let me know and I'll get more info! 

So... how did you do this week?