Sunday, September 5, 2010

How I did this week


I did a lot better than last week!

Okay:
I wrote my goals for September,
I made my goals for the week,
And I found 3 things each day I like about my appearance!

My main goal for the week was to do something active everyday for at least 15 minutes in addition to my regular work out routine.

I did pretty well, I missed a few days, but I'm happy with how I did. :-)
I feel good, and well worked... LoL

Finding 3 things each day was kind of challenging because I didn't want to repeat anything I had written down before when we had a similar challenge.

So, sometimes it took all day thinking about it, but I did it!

I did a good job, and I'll do even better next week! :-)

2 comments:

Annie on September 6, 2010 at 7:27 AM said...

I'm so proud of you Chantel!!!!!

Helena on September 8, 2010 at 10:23 AM said...

Nice job Chantel!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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