How I did this week

I did a lot better than last week!

Okay:

I wrote my goals for September,

I made my goals for the week,

And I found 3 things each day I like about my appearance!

My main goal for the week was to do something active everyday for at least 15 minutes in addition to my regular work out routine.

I did pretty well, I missed a few days, but I'm happy with how I did. :-)

I feel good, and well worked... LoL

Finding 3 things each day was kind of challenging because I didn't want to repeat anything I had written down before when we had a similar challenge.

So, sometimes it took all day thinking about it, but I did it!

I did a good job, and I'll do even better next week! :-)