Tuesday, September 7, 2010


As I was browsing the Internet, I found this survey on WEBMD. I recommend you all take it! i love the helpful hints and items in the side bar as you answer questions. How did you like it? Didi it help you or give good advice? Comment below! 

WebMD Survey


Helena on September 8, 2010 at 10:22 AM said...

"Not to get too personal, but are you male of female?"

That was my favorite part.

It had tons of useful advice! I especially needed to hear this part: http://i945.photobucket.com/albums/ad293/lanieree/health.jpg

Chantel on September 8, 2010 at 10:27 PM said...

That was my favorite too Helena! haha...

I really liked their advice too! They have great tips -especially on how t build your immune system and what foods help with that.

Thanks for sharing this Annie! You're awesome.


Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

Body Fat Calculator

BMI Calculator

Height: feet
Weight: pounds


If your BMI is You are...
Below 18.5 BMI Underweight
18.5 - 24.9 BMI Normal
25.0 - 29.9 BMI Overweight
30.0 - 34.9 BMI Obese
35.0 - 39.9 BMI Obese
40.0 - 49.9 BMI Extremely Obese

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