Don't watch TV on the couch! A couple times I caught myself doing it and then said NO! I got a new Big balance ball and spent most TV watching minutes on it. (rolling around) when I got tiered of that, I would sit and lift weights, or sit in the chair with my feet on the ball and bounce, hip circles or leg stretches. It was super fun!
Healthy snacks! I did a lot of Popsicles this week. Fruit ones. Lime, my favorite. I also did some homemade salsa, and cut up citrus.
2 comments:
Nice job Annie, there were a few times I caught myself just sitting too! :)
You're so cute Annie! and I love your ball.
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