Tuesday, February 15, 2011

Challenge week 1 review.



Don't watch TV on the couch! A couple times I caught myself doing it and then said NO! I got a new Big balance ball and spent most TV watching minutes on it. (rolling around) when I got tiered of that, I would sit and lift weights, or sit in the chair with my feet on the ball and bounce, hip circles or leg stretches. It was super fun!

Healthy snacks! I did a lot of Popsicles this week. Fruit ones. Lime, my favorite. I also did some homemade salsa, and cut up citrus.

2 comments:

Amber on February 15, 2011 at 10:24 PM said...

Nice job Annie, there were a few times I caught myself just sitting too! :)

Chantel on February 23, 2011 at 1:08 PM said...

You're so cute Annie! and I love your ball.

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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