Wednesday, February 23, 2011

Feeling good


Alright, well I ran once, but I didn't get to it the second time. 
I tried, but I just couldn't get my feet to move.
They really hate running...

But I did do it the one time, and I'm thinking I might try it again sometime even if it isn't a challenge. I kind of want to make myself learn to enjoy it.

I read the article too, and it was really good, and I really enjoyed it. They are all points that I want to continue to work on. Last week I was focusing on #4 mostly, because I definitely need to challenge myself more; mind and body. 

I think I did pretty good. 
Sure, I only ran once, but I didn't let that discourage me. I did other things to challenge myself and I'll continue to do so. One thing I'm working on is waking up around 7:15 every morning and staying up.

That's pretty big for me, because I love staying up late.
But I've been learning a lot about how very important it is to not over sleep, and wake up early.

Not to mention that waking up early helps increase your spirituality  and we're told to do so in D&C 88:124

Even though it's a hard habit to make and keep, it is so worth it.
I feel so much happier, healthier and alert since doing this.

Except I think I'm getting sick... again. 

There's a bug going around or something, but I'm trying to use the secret and repeat over and over that I'm healthy and not getting sick. 

We'll see if that works :-)

2 comments:

Helena on February 23, 2011 at 2:08 PM said...

Stop.Getting.Sick.

Annie on April 2, 2011 at 1:54 PM said...

Thanks for the scripture!!

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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