I know, I know... I'm a day late in posting. I'm sorry!
But, Happy Thanksgiving!
I hope you all have been earning the right to indulge in all of the wonderful food provided in your feasts! I was doing some squats earlier, I think that earns me bonus points.
And of course drinking lots of water too! Water really is a wonderful thing. And it can be hard to remember to drink when it isn't hot outside, so I think it's great that we are having this challenge now as it turns to a bitter cold.
In case you guys are having a hard time with drinking water, here is a post I wrote last season about the benefits of drinking water, as well as the side effects of not drinking enough. I hope it gives you motivation :-)
I am thankful for so many things, water included :-P
But also my life, my husband, my family, my friends and my body. I am so grateful that I have this wonderful body, and I want to make sure I keep treating it right.
What are you thankful for?
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