I See Jillian Everywhere...

Last week I decided to only do Jillian Michaels DVDs, I did 'The Shred' on Monday with Annie, Chantel and Helena (with her webcam!). Later in the week, I did Jillian Michaels Yoga which was very interesting, it is really different than the shred. She still tries to add cardio but there are no weights and you do it bare foot (though I do all of her workouts bare foot anyway...) it was a little odd though because she was kind of mellow (very un-Jillian) during the workout. I also did the Jillian Michaels Banish Fat cardio DVD. That one was pretty tough, it is 45 minutes (at least thats what it says, but really it was longer...) instead of 30 minutes like the shred and yoga are and it was full on cardio, like the yoga, there were no weights used but man you really get you heart rate up! The nice thing was I wasn't sore the next day with the Banish Fat DVD, I usually have to have a day in between my workouts to let my muscles recover but with the cardio DVD I could do it without a 'rest' day... Which now that I think about it, isn't necessarily a good thing...

This week I am planning on trying the Jillian Michaels 'No More Trouble Zones' which is also a '45' minute DVD... It is supposed to be like the shred, but longer... I'll let you know how that goes!