Wednesday, August 4, 2010

30 Day Shred


About an hour ago I completed the entire first level of the 30 Day Shred workout video...

My body still feels weak.

Yeah... maybe I'll only do this DVD once a month week
That Jillian Michaels is extremely tough, I could definitely feel the burn.

You should try it.

2 comments:

Annie on August 4, 2010 at 9:26 PM said...

Good Job!! Are you coughing a lot?

Helena on August 5, 2010 at 6:34 AM said...

I want to try it so bad! Amber's package was officially stolen. I was so disappointed, Kurt went out and bought the 30 day shred brand new. But then our DVD player wouldn't work! Urgh....

z

Annie, age 29

About Annie

With everything I am responsible for at home, my ridiculous work schedule and my health problems, it makes it hard to keep working out on the front burner. But when I heard about this blog, I thought 'why not!'. I'm excited to get started and hopefully I won't die of exhaustion when this is all over!

Heléna, age 26

About Helena

I can't fit into my clothes! After getting married and being forced to eat my own cooking, I started gaining weight. The desk job didn't really help. I gained 30 lbs in the past year, and I can really feel it when I try to get dressed in the morning. I am really good at starting diet and exercise programs; but really bad at finishing them. And that's all about to change...

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