1st I would like to point out I am still doing the water challenge. Crazy huh?
Food Journal. I did it. Actually I usually do anyways so it was not a big deal. Here is what I have determined. I need more veggies. Also I eat more at night then during the day.
Outside Challenge. I was in the same boat as Chantel. Water Zumba canceled! Sad. So one day I went for a walk around my building and the other time I went for a walk with my residents and pushed a wheel chair.
Yeah! 2 for 2! How did you do?
2 comments:
Go Annie! I need more veggies too. I think I chose a bad week for the outdoor exercise- everybody struggled with it!
Sweet. Good work. I know this was a while ago, but oh well... You should try a green drink!
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